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How to Stay Healthy During Flu Season

How to Stay Healthy During Flu Season

This year, I have noticed a much higher number of cancellations due to the flu than any other recent season.  It's been brutal this year.  My heart aches to hear the stories of people affected by the flu.  Around 5 years ago I started on a quest for natural health and have learned a lot on the way.  So far my family has been able to enjoy flu-free winters for several seasons now.  Here are some ideas

by Gretchen Flores